{"product_id":"the-parents-complete-guide-to-ayurveda-principles-practices-and-recipes-for-happy-healthy-kids","title":"The Parent's Complete Guide to Ayurveda Principles, Practices, and Recipes for Happy, Healthy Kids","description":"\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\"\u003e\u003cb\u003eA comprehensive and user-friendly guidebook\u003cspan\u003e \u003c\/span\u003eincluding\u003cspan\u003e \u003c\/span\u003eover 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health.\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family.\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003ci\u003eThe Parent’s Complete Guide to Ayurveda\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16.\u003cbr\u003e \u003cbr\u003eDr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children’s individual mind-body type, known as\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eprakriti\u003c\/i\u003e. This book first gives parents the tools to determine their child’s prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines.\u003cbr\u003e \u003cbr\u003eThe advice offered in this book includes:\u003cbr\u003eHow to prevent and manage common ailments and disorders with diet and home remediesHow to encourage healthy habits around sleep, diet, exercise, and screen timeEasy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydrationAyurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today And much more.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":62769577459871,"sku":null,"price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0567\/5355\/3567\/files\/9781611808520.jpg?v=1776131537","url":"https:\/\/www.bestbooks.co.nz\/products\/the-parents-complete-guide-to-ayurveda-principles-practices-and-recipes-for-happy-healthy-kids","provider":"Best Books","version":"1.0","type":"link"}