Shambhala
Yoga for Emotional Balance Simple Practices to Help Relieve Anxiety and Depression
Yoga for Emotional Balance Simple Practices to Help Relieve Anxiety and Depression
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Balance feelings of anxiety and depression through simple yoga postures--from a clinical psychologist and yoga instructor.
Vendor: Shambhala
ISBN: 9781590307601
Pages: 256
Author/Editor: Bo Forbes
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Language: English
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